Appointment Request

Due to COVID19 Pandemic, I am offering virtual telehealth sessions only.

  • Potential/new clients: Please click the link below to request a free 15-min phone consultation at a time that fits your needs. This is done through the HIPAA compliant online portal, Simple Practice. My office is located upstairs in a beautifully renovated historic home in Montford, 1 block from Downtown Asheville. Parking lot available on site and close to bus line.

  • Current Clients: You can use the link below to re-schedule or manage client portal.

 

You're a survivor for coming this far.

You're a survivor for coming this far.

Here’s your daily reminder that you are enough. ⁣ 🧡⁣ A wonderful colleague/friend @harmony_eman once gave me a magnet with this mantra on it that I keep on my refrigerator, because I often need this reminder too. ⁣ 💜⁣ ⁣ #ashevillerecovery #a
Self love Sunday affirmations for you #reposted from the incredible @journey_to_wellness_ page. ⁣ ⁣ 💜⁣ ⁣ #ashevillerecovery #ashevilletherapy⁣ #ashevillementalhealth #ashevilletherapist #addictionrecovery #selflove #selfcare #selflovesunday
Grounding is a technique that helps keep someone in the present, and helps re-orient a person to the here and now and in reality.⁣⁣ .⁣⁣ Grounding skills can be helpful in managing overwhelming feelings, intense anxiety, dissociation, flashbacks, and
Can you put a price on mental wellness? While I believe its worth is invaluable, the reality is that cost is a barrier to therapy for many. I strongly believe everyone should have access to therapy, and that’s why I joined @openpathpsychotherap